Gaining weight over a short period of time is also another common cause of stretch marks. Weight gain refers to the excess storage of fat in the body, which is predominately in the stomach, underarms, buttocks, and thighs. Sometimes, stretch marks associated with weight gain fade when weight is lost, but this is not always the case. Although stretch marks are perfectly normal and happen to most people during the lifespan, there are some things you can do to prevent stretch marks from forming or becoming worse.
Knowing how to prevent stretch marks depends on how well you know your skin and your lifestyle choices. However, understanding stretch mark prevention may make the results of your laser stretch mark removal treatment last longer. Some prevention methods include:. Managing your weight will help prevent future stretch marks since you will be ensuring that your skin is not stressed by additional fat.
Staying in the same 20 lbs weight range is a good goal for lifetime weight management, which can be done through a combination of diet and exercise.
Keeping your skin moisturized can be incredibly beneficial for preventing future stretch marks, particularly since sometimes stretch marks are made worse by skin dryness. Using moisturizers that contain hyaluronic acid, aloe vera, Vitamin A, and cocoa or shea butter may be beneficial. Some research suggests that lavender oil, argan oil, and coconut oil are also good choices to support skin health. You can also use collagen-building creams, even after your stretch marks have been reduced, to help maintain the elasticity of your skin.
This is particularly important for mature patients who are experiencing a natural decline of collagen production in the skin, which may make it easier to develop stretch marks as the skin continues to lose elasticity due to aging.
Candidates for laser stretch mark removal include any woman or man who has stretch marks that are interfering with their daily lives or feelings of self-confidence. Laser treatments for stretch marks can be good options for people of all skin tones and types, including medium or dark skin tones pending a consultation.
You are likely a good candidate for stretch mark removal regardless of how new or old your scarring is, or where the scars are located. Stretch marks can often make us feel less confident about our bodies or our overall appearance. People can see a doctor who specializes in treating stretch marks to learn about possible solutions and ways to reduce their appearance.
Different skin types require different skin care products. Read on to learn more about the best skin care products for each skin type. A look at crepey skin, a common complaint where the skin looks thin and wrinkled. Learn more about how to prevent and treat this condition. Sebaceous hyperplasia causes small, inflamed bumps to appear on the skin. Learn about the causes, symptoms, and treatment options in this article.
What are the treatments and home remedies for stretch marks? Medically reviewed by Debra Sullivan, Ph. What are stretch marks? Pictures Risk factors Treatments Alternative and home remedies We include products we think are useful for our readers.
Share on Pinterest Stretch marks fade to a white or silver color over time. Although they are not physically painful, they can be disfiguring in severe cases. Risk factors. Treatments for stretch marks. Share on Pinterest Laser and light therapy are proven ways to significantly improve the appearance of stretch marks, although they are very expensive. Alternative and home remedies. Share on Pinterest Stretch marks occur in the deep dermal layer of the skin.
Therefore, despite claims, moisturizers do not help to prevent stretch marks. Exposure to air pollutants may amplify risk for depression in healthy individuals. Costs associated with obesity may account for 3. Related Coverage. If retinol sounds too next-level, try a gentle, allover body oil like this one which, fun fact, also happens to be Kim Kardashian's favorite stretch-mark fighter. It's fast-absorbing and filled with vitamins A and E to soften skin and give you a Kim K glow , all of which can help temporarily reduce the look of your marks.
Patients have been shown to have a 50 to 75 percent improvement in the appearance of their stretch marks after a few sessions, he adds. The laser delivers pulses of energy into your skin—don't worry, you're numbed first—tricking your cells into thinking they're injured, says Dr. This causes your body's natural healing process to kick in, triggering your cells to release all the chemicals they need to create new collagen in the area , all of which eventually improves the appearance of your stretch marks.
Akhavan, "but because of cost or because someone is hesitant to try lasers, my next choice would be microneedling. The only drawbacks: It takes at least four months to see results , and it can be irritating if used incorrectly, so check in with your derm first. Regardless of which stretch-mark treatment you choose, results will not be immediate, so you need to be patient, says Dr. Easier said than done, right? United States. Type keyword s to search.
Today's Top Stories. Khadija Horton. What causes stretch marks? Stretch marks happen when skin changes shape rapidly due to growth or weight gain. Both men and women can get them.
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